Anxiety is simply an alarm. A loud, terrifying, and powerful alarm, But just an alarm. And when your house is on fire, the alarm is… | Instagram
![How to be become better at managing anxiety: Think of it as a smoke alarm - Dr. Patrick Keelan, Calgary Psychologist How to be become better at managing anxiety: Think of it as a smoke alarm - Dr. Patrick Keelan, Calgary Psychologist](https://drpatrickkeelan.com/wp-content/uploads/blog-101-300x227.jpg)
How to be become better at managing anxiety: Think of it as a smoke alarm - Dr. Patrick Keelan, Calgary Psychologist
Journey to Wellness - Quite often with anxiety, our system is noticing burnt toast and sounding the alarm! We can be thankful for this system while still retraining our brains to sound
Tourette Canada - A lot of people mistake symptoms of a mental health disorder as the actual disorder, so it can be important to differentiate between clinical and non-clinical levels of symptoms. •
![Anxiety on the Paper with Healthcare Concept Inspiration. Alarm Clock, Black Stethoscope Stock Image - Image of disorder, black: 124011093 Anxiety on the Paper with Healthcare Concept Inspiration. Alarm Clock, Black Stethoscope Stock Image - Image of disorder, black: 124011093](https://thumbs.dreamstime.com/z/anxiety-paper-healthcare-concept-inspiration-alarm-clock-black-stethoscope-124011093.jpg)