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Birtech Power - 🔥 CLOSE GRIP BENCH PRESS Are you doing these right ? ❌ Bar path over neck ❌ hands too close ❌ using incorrect bar grip ✓Correct bar path ✓using
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![How To Close Grip Bench Press Correctly & Safely [Video + FAQs] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/03/e81d1-close-grip-bench-width.jpgclose-grip-bench-width.jpg "How To Close Grip Bench Press Correctly & Safely [Video + FAQs] - The White Coat Trainer")
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Nick Hall Body Transformations - Great post from @nattyknowledge on correct hand placement on the bar for bench press. - Your hand placement for the bench press should not be based on
Speed Fitness by life gym - Proper Wrist Position When Bench Pressing ❌✓ | Facebook
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