This puts into perspective how many calories you would need to consume to gain 1kg of fat!! Via @sim_sullivan Next time you jump on the… | Instagram
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Ever wondered what it takes to gain 1 kg of fat on Christmas Day? 🤔 Despite the holiday feasts, the good news is, unless you consumed… | Instagram
Ever wondered what it takes to gain 1 kg of fat on Christmas Day? 🤔 Despite the holiday feasts, the good news is, unless you consumed… | Instagram
How to gain 1kg in one day - Quora
What does it take to gain 1 kg of... - Evolve Health Studio | Facebook
Can I gain 1kg in one day and still lose it overnight? - Quora
How to Gain Weight: 15 Steps (with Pictures) - wikiHow
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Diet Encyclopedia - To gain 1 kg of pure fat in a day, you need to create a calorie surplus of 7800 calories of the day. Now if the surplus was 780
