Tom MacCormick - A visual representation of how bulking and cutting works @tommaccormick • Awesome post by @jameskewfitness Let's say you're a skinny 70kg, so you start a 9-month bulking cycle, (doing
![The difference a bulk and cut cycle can make! 9lbs heavier (and the cut isn't over yet!) - it hasn't been perfect but definite progress in lifts and physique! : r/BulkOrCut The difference a bulk and cut cycle can make! 9lbs heavier (and the cut isn't over yet!) - it hasn't been perfect but definite progress in lifts and physique! : r/BulkOrCut](https://i.redd.it/ms1r6uiqh9x61.jpg)
The difference a bulk and cut cycle can make! 9lbs heavier (and the cut isn't over yet!) - it hasn't been perfect but definite progress in lifts and physique! : r/BulkOrCut
![After a 10 week bulking cycle, I've gone from 125 to 140 lbs and have broken all my lifting goals. Gonna start my cut after winter break. : r/FTMFitness After a 10 week bulking cycle, I've gone from 125 to 140 lbs and have broken all my lifting goals. Gonna start my cut after winter break. : r/FTMFitness](https://i.redd.it/dt4ndkae55241.jpg)
After a 10 week bulking cycle, I've gone from 125 to 140 lbs and have broken all my lifting goals. Gonna start my cut after winter break. : r/FTMFitness
James Kew - The Physique Coach - How does bulking and cutting work?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's say you're a skinny 70kg, so you start a 9-month bulking cycle, (doing everything right - hitting
![M/30/5'10 [167 > 146 = 21lbs] 16 months of working out and eating right. Maintaining for the summer then I'll start another bulk/cut cycle in the winter. Oh, I shaved and got M/30/5'10 [167 > 146 = 21lbs] 16 months of working out and eating right. Maintaining for the summer then I'll start another bulk/cut cycle in the winter. Oh, I shaved and got](https://i.redd.it/46ndcgqmnfw01.jpg)