STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
![6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises 6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises](https://i.pinimg.com/originals/5f/a8/17/5fa8177f04157b17a633c6dfc3195f9c.jpg)